Second DEKAfit of the year. My goal is to take the experience from last month and nail a good qualifying time to lock in my position at Worlds. I don’t want to have to worry about qualifying later in the year. I just want to put in a solid block and gun for the title.

DEKA is an indoor fitness competition featuring 10 functional fitness zones preceded by a 500-meter run, 5k in total. No matter your background or experience, DEKA will help you set your baseline so you can train with a purpose.